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Sea Squirt Sashimi
Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Korean dishes.
What it is
Fresh, raw sea squirt (ascidian), often served simply with a light dipping sauce. Known for its unique, slightly bitter and distinctly briny taste, enjoyed by seafood connoisseurs.
Key ingredients
Raw sea squirt
Optional tweaks
Ensure any accompanying dipping sauce is sugar-free. Ask for plain soy sauce, or a mixture of soy sauce and vinegar on the side to control ingredients.
Say this to the waiter (Korean)
간장이나 초간장 따로 주시고, 다른 양념장은 괜찮습니다.
Could I have plain soy sauce or soy sauce with vinegar on the side? No other dipping sauces, please.
Watch out for
Sugars in pre-made dipping sauces (e.g., chojang, which typically contains sugar).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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