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All cuisines › Korean

돔찜

Steamed Sea Bream (Keto-Friendly)

Yes, with a tweak: request no added sugar in the soy sauce or any glaze. About 7g net carbs per serving.

Needs a tweakHigh ProteinFish
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7gNet carbs
10gTotal carbs
3gFibre
115gProtein
35gFat
780Calories

What it is

A whole sea bream (or similar white fish) gently steamed with aromatics like ginger, garlic, and green onions. The fish is naturally tender and flaky, offering a clean, savory flavor. Served plain or with a light soy-based sauce.

Key ingredients

Whole sea bream, ginger, garlic, green onions, soy sauce (modified), sesame oil, black pepper.

How to make it keto

Request no added sugar in the soy sauce or any glaze. Ensure no starch thickener is used in the sauce. Focus on the steamed fish and fresh aromatics.

Say this to the waiter (Korean)

돔찜 간장 양념이나 소스에 설탕 넣지 말고 전분도 넣지 말아주세요.

돔찜, please ensure no added sugar in the soy sauce or glaze. And no starch to thicken the sauce.

Watch out for

Sugary soy sauce-based dipping sauces or glazes, potential starch thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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