두부찜
Steamed Tofu with Keto Seasoning
Yes, with a tweak: ensure dipping sauce is made with sugar-free soy sauce and no added sweeteners. About 6g net carbs per serving.
What it is
Lightly steamed tofu served with a savory, sugar-free soy-based dipping sauce. A simple yet satisfying dish focusing on fresh tofu texture and clean flavors. The modification primarily involves ensuring the dipping sauce contains no added sugar.
Key ingredients
Tofu, soy sauce, garlic, green onions, sesame oil
How to make it keto
Ensure dipping sauce is made with sugar-free soy sauce and no added sweeteners. Confirm no hidden sugars in the kitchen's standard sauce preparation.
Say this to the waiter (Korean)
소스는 무설탕 간장으로 만들고, 설탕이나 다른 감미료를 넣지 않은 것으로 부탁드립니다.
For the dipping sauce, please ensure it's made with sugar-free soy sauce and no added sweeteners or hidden sugars.
Watch out for
Hidden sugars in the dipping sauce, large portions of high-carb garnishes if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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