Ahn Savanh (Keto-Modified)
Lao Sun-Dried Beef Jerky (Unsweetened)
Yes, with a tweak: eSSENTIAL: Confirm and request NO added sugar or very minimal (if unavoidable) in the marinade. About 4g net carbs per serving, lower than 8 in 10 Lao dishes.
What it is
Thinly sliced beef, typically sun-dried or air-fried to a chewy texture. The keto modification ensures it's marinated with savory spices and herbs like garlic, pepper, and fish sauce, without added sugar, focusing on its natural beefy flavor.
Key ingredients
Beef (sirloin or flank), fish sauce, garlic, black pepper, sesame seeds (optional), cooking oil for frying (if not sun-dried).
How to make it keto
ESSENTIAL: Confirm and request NO added sugar or very minimal (if unavoidable) in the marinade. Many traditional recipes use sugar for flavor and preservation.
Say this to the waiter (Lao)
ອັນສະຫວັນ ຂໍຢືນຢັນວ່າບໍ່ມີນໍ້າຕານໃນເຄື່ອງຫມັກແມ່ນບໍ່? ຖ້າຫຼີກລ້ຽງບໍ່ໄດ້, ຂໍໃສ່ນ້ອຍທີ່ສຸດ.
For Ahn Savanh, please confirm no added sugar in the marinade. If unavoidable, please use very minimal.
Watch out for
High risk of added sugar in marinade.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lao menuAll 161 Lao dishes ›
