Pla Nin Nueng Manao
Steamed Tilapia with Lime and Chili
Yes, keto as served. About 6g net carbs per serving.
What it is
A whole steamed tilapia fish, bathed in a pungent and zesty broth made with fresh lime juice, bird's eye chilies, garlic, and fish sauce. A light and flavorful dish that is naturally keto-friendly.
Key ingredients
Whole tilapia (or other white fish), lime juice, fish sauce, garlic, bird's eye chilies, cilantro, scallions, chicken broth (or water).
Optional tweaks
No modifications typically needed, just ensure no sugar is added to the broth.
Say this to the waiter (Lao)
Pla Nin Nueng Manao ຂໍຢ່າໃສ່ນ້ຳຕານໃນນ້ຳແກງ.
For Pla Nin Nueng Manao, please ensure no sugar is added to the broth.
Watch out for
Hidden sugars in broth (uncommon for this dish, but always possible).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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