Svaigi siļķes filejas ar biezpiena un garšaugu krēmu
Fresh Herring Fillets with Cottage Cheese and Herb Cream
Yes, keto as served. About 6g net carbs per serving.
What it is
Tender, fresh (often lightly brined) herring fillets, paired with a creamy blend of full-fat cottage cheese and a generous amount of fresh herbs like dill and chives. A refreshing and protein-rich dish.
Key ingredients
Herring fillets (fresh/lightly brined), full-fat cottage cheese, sour cream, fresh dill, chives, salt, black pepper.
Optional tweaks
Ensure full-fat dairy is used. Confirm no added sugars in the cottage cheese or cream mixture.
Say this to the waiter (Latvian)
Lūdzu, Svaigām siļķes filejām izmantojiet trekno piena produktu un pārbaudiet, vai biezpiena krēmā nav pievienota cukura.
For the Svaigi siļķes filejas, please use full-fat dairy and ensure no added sugar in the biezpiena un garšaugu krēms.
Watch out for
Some cottage cheese brands may contain added sugars or higher lactose levels. Check for any non-keto additives in the cream mixture.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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