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All cuisines › Latvian

Zivju terīne (bez pildvielām)

Fish Terrine (without carb fillers)

Yes, with a tweak: ensure no breadcrumbs, flour, potato starch, or other high-carb binders/fillers are used. About 2g net carbs per serving, lower than 8 in 10 Latvian dishes.

Needs a tweakBalanced Protein/FatFish
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2gNet carbs
3gTotal carbs
1gFibre
30gProtein
28gFat
380Calories

What it is

A refined cold dish, a fish terrine typically made with a blend of fish fillets, eggs, cream, and herbs, molded and chilled. The keto version ensures no breadcrumbs, flour, or potato starch as binders.

Key ingredients

Fish fillets, eggs, cream, herbs

How to make it keto

Crucially, ensure no breadcrumbs, flour, potato starch, or other high-carb binders/fillers are used. It should be bound naturally with eggs and cream.

Say this to the waiter (Latvian)

Lūdzu, Zivju terīnei nekādas rīvmaizes, miltus, kartupeļu cietes vai citas augstas ogļhidrātu pildvielas.

For the Zivju terīne, please ensure no breadcrumbs, flour, potato starch, or other high-carb fillers.

Watch out for

Hidden breadcrumbs, flour, or potato starch used as binders or fillers. Often served with bread or crackers, which must be avoided.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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