Deconstructed Artichoke Hearts with Minced Meat
Deconstructed Artichoke Hearts with Minced Lamb & Beef
Yes, with a tweak: ensure no rice or potatoes are served with the dish. About 7g net carbs per serving.
What it is
Tender artichoke hearts served with a rich topping of spiced minced lamb and beef, slow-cooked in a savory sauce. Traditionally served with rice, this keto version omits the carb and focuses on the flavorful meat and tender artichokes.
Key ingredients
Artichoke hearts, minced lamb, minced beef, Lebanese spices, tomato-based sauce
How to make it keto
Ensure no rice or potatoes are served with the dish. Request extra olive oil if desired.
Say this to the waiter (Arabic)
أقماع الخرشوف باللحمة المفرومة، من فضلك بدون أرز أو بطاطس. وزيت زيتون إضافي.
For the Deconstructed Artichoke Hearts with Minced Meat, please no rice or potatoes. Extra olive oil, please.
Watch out for
Artichoke hearts have some natural carbs. Ensure no hidden sugars in the tomato paste or pre-made spice mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lebanese menuAll 151 Lebanese dishes ›
