Fattoush
Fattoush Salad (No Bread)
Yes, with a tweak: explicitly request 'no bread' or 'no fried pita' when ordering. About 9g net carbs per serving.
What it is
A refreshing Lebanese mixed green salad with assorted vegetables, tossed in a zesty lemon-sumac-olive oil dressing. Served without the traditional fried pita bread to make it keto-friendly.
Key ingredients
Romaine lettuce, cucumbers, tomatoes, radish, bell peppers, onions, fresh mint, parsley, sumac, lemon juice, extra virgin olive oil.
How to make it keto
Explicitly request 'no bread' or 'no fried pita' when ordering. Confirm no sugar is added to the dressing.
Say this to the waiter (Arabic)
فتوش من فضلك بدون خبز مقلي. وتأكد لي أن الصلصة ما فيها سكر.
For the Fattoush, please, no fried pita. And confirm there's no sugar in the dressing.
Watch out for
High-carb vegetables if portion is excessively large (e.g., too many tomatoes/onions), hidden sugar in some restaurant dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Lebanese menuAll 151 Lebanese dishes ›
