Hout Bil Kuzbara (سمك بالكزبرة)
Pan-Seared Fish with Coriander and Garlic
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Libyan dishes.
What it is
Fresh white fish fillets (e.g., snapper, sea bream, grouper) pan-seared to perfection, generously flavored with a vibrant and aromatic mix of fresh coriander, abundant minced garlic, fresh lemon juice, and quality olive oil.
Key ingredients
White fish fillet, olive oil, fresh coriander, garlic, lemon juice, salt, black pepper, a hint of chili (optional).
Optional tweaks
Ensure no flour dredging or breading is used on the fish. Request no starchy sides like rice or potatoes.
Say this to the waiter (Arabic)
سمك بالكزبرة من فضلك، تأكد ألا يكون السمك مغطى بالدقيق أو الخبز. ولا أريد معه أي نشويات مثل الأرز أو البطاطا.
For the Hout Bil Kuzbara, please ensure no flour or breading on the fish. No starchy sides like rice or potatoes.
Watch out for
None inherent if prepared simply as described. Crucially, confirm no flour or breadcrumbs are used for searing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.