Kabda bil Basal (Keto-Style)
Sautéed Lamb Liver with Onions
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender lamb liver sautéed with caramelized onions, green bell peppers, garlic, and traditional Libyan spices like cumin and paprika, cooked in olive oil. A flavorful and protein-rich dish, distinct from simply fried liver.
Key ingredients
Lamb liver, onions, green bell peppers, garlic, cumin, paprika, olive oil, salt, black pepper, fresh parsley.
Optional tweaks
None needed. Ensure no high-carb additions like potatoes or rice are included. Confirm onions are caramelized without added sugar.
Say this to the waiter (Arabic)
بالنسبة للكدبة بالبصل، تأكد لو سمحت ما في بطاطا أو رز. وهل البصل مكرمل بدون إضافة سكر؟
For the Kabda bil Basal, ensure no potatoes or rice. Please confirm the onions are caramelized without added sugar.
Watch out for
Often served with potatoes or bread; these must be explicitly omitted. Watch for added sugar during onion caramelization in some restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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