Jautienos Troškinys su Gausia Grietine ir Krapais (be Daržovių)
Creamy Beef Stew with Dill (Keto, no Vegetables)
Yes, with a tweak: absolutely verify no flour, starch, potatoes, carrots, or other root vegetables are used as thickeners or ingredients. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Tender pieces of beef, slow-stewed in a lavishly rich and thick sour cream-based sauce, heavily infused with fresh dill. This version strictly omits all root vegetables and starches.
Key ingredients
Beef stew meat, beef broth, generous amount of full-fat sour cream, butter/lard, garlic, fresh dill, salt, black pepper.
How to make it keto
Absolutely verify no flour, starch, potatoes, carrots, or other root vegetables are used as thickeners or ingredients. Emphasize the use of full-fat sour cream without added sugars.
Watch out for
Flour/starch thickeners, small amounts of root vegetables sneaking in, sugary additives in sour cream.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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