Keptas Upėtakis su Rūkytos Šoninės Traškučiais

Roasted Trout with Crispy Smoked Bacon

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Lithuanian dishes.

Keto as servedHigh ProteinFish

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1gNet carbs

1gTotal carbs

0gFibre

55gProtein

40gFat

600Calories

What it is

Whole roasted trout, delicately seasoned, served with crispy bits of traditionally smoked Lithuanian bacon on top. A savory combination of freshwater fish and smoky pork.

Key ingredients

Whole trout, smoked bacon, salt, pepper, lemon wedges (optional for serving, but not cooked with it), butter/oil.

Optional tweaks

Ensure no breading on fish; bacon is pure meat, not maple-cured.

Watch out for

Sugary glazes on bacon, starchy garnishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.