Keptas Veršienos Blauzdos Pjausnys su Kaulu
Roasted Veal Shank (Osso Buco Style, No Root Vegetables)
Yes, with a tweak: ensure the veal shank is not dredged in flour before roasting. About 3g net carbs per serving, lower than 7 in 10 Lithuanian dishes.
What it is
A thick, succulent cut of veal shank with the bone (similar to Osso Buco), slow-roasted to achieve melt-in-your-mouth tenderness, served in its rich natural pan juices.
Key ingredients
Veal shank (bone-in), olive oil, garlic, bay leaves, rosemary, beef broth, salt, black pepper.
How to make it keto
Ensure the veal shank is not dredged in flour before roasting. Request that traditional root vegetables (carrots, celery, potatoes) typically used in the braising liquid are omitted or served separately.
Watch out for
Flour dredging, inclusion of starchy root vegetables in the braising liquid or as a side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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