Kepti kiaulienos inkstai su svogūnais ir grietine
Fried Pork Kidneys with Onions and Sour Cream
Yes, with a tweak: ensure minimal onions for keto adherence, no flour dredging for the kidneys, and no starch for the sauce. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Pan-fried pork kidneys, quickly seared with a small amount of onions until tender, then finished with a generous dollop of rich sour cream. A robust, traditional offal dish with a tangy, creamy finish.
Key ingredients
Kiaulienos inkstai (pork kidneys), svogūnai (onions), kiaulienos taukai/sviestas (pork fat/butter), grietinė (sour cream), druska (salt), pipirai (pepper), krapai/petražolės (dill/parsley).
How to make it keto
Ensure minimal onions for keto adherence, no flour dredging for the kidneys, and no starch for the sauce.
Watch out for
Excessive onions, flour dredging for the kidneys, starch in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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