Sautēti kāposti ar cūkgaļu
Stewed Cabbage with Pork
Yes, with a tweak: request no potatoes or other starchy side dishes. About 10g net carbs per serving, on the higher side for Latvian food, so watch the portion.
What it is
Fresh cabbage slowly stewed with tender, often fatty, pieces of pork, frequently seasoned with caraway seeds, creating a rich and savory dish.
Key ingredients
Fresh cabbage, pork (e.g., belly, shoulder), onion, caraway seeds, salt, black pepper, cooking oil/lard.
How to make it keto
Request no potatoes or other starchy side dishes. Verify that no sugar has been added to the stewed cabbage, as it's sometimes used to mellow the cabbage flavor. Limit onion content.
Say this to the waiter (Latvian)
Lūdzu, Sautēti kāposti ar cūkgaļu bez kartupeļiem vai citām cieti saturošām piedevām. Pārbaudiet, vai kāpostos nav pievienots cukurs. Lūdzu, minimāli sīpolu.
For Sautēti kāposti ar cūkgaļu, please no potatoes or starchy sides. Confirm no sugar added to cabbage. Limit onion.
Watch out for
Potatoes (a common side), hidden sugar used in stewing the cabbage, significant amounts of onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Latvian menuAll 249 Latvian dishes ›
