Sautētas gailenes ar krējumu un sīpoliem
Stewed Chanterelles with Cream and Onions
Yes, keto as served. About 6g net carbs per serving.
What it is
A beloved seasonal Latvian dish, featuring fresh, aromatic chanterelle mushrooms meticulously sautéed with finely diced onions until tender. They are then gently simmered in a rich, velvety heavy cream sauce, seasoned with fresh dill or parsley.
Key ingredients
Fresh chanterelle mushrooms, onions, butter, heavy cream, fresh dill or parsley, salt, black pepper.
Optional tweaks
Crucially, ensure no flour, starch, or other thickeners are used in the cream sauce. Request generous amounts of butter and cream.
Say this to the waiter (Latvian)
Sautētām gailenēm lūdzu pārliecināties, ka krējuma mērcē nav miltu, cietes vai citu biezinātāju. Lūdzu, dāsni pievienot sviestu un krējumu.
For the Sautētas gailenes, ensure no flour, starch, or thickeners in the cream sauce. Use generous amounts of butter and cream.
Watch out for
Onions contribute some carbohydrates. Watch for any hidden thickeners or sugars in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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