Toledo
Fried Pork Fatback
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Haitian dishes.
What it is
Crispy, rendered pieces of seasoned pork fatback. A traditional savory item, often served as a rich side or snack. It's simply pork fat, salt, and spices.
Key ingredients
Pork fatback, salt, spices
Optional tweaks
None needed, naturally keto. Ensure no sugary marinades are used (unlikely for this dish).
Say this to the waiter (Haitian Creole)
Pou Toledo a, tanpri asire w pa gen okenn marinad ki gen sik ladan l.
For the Toledo, please ensure no sugary marinades are used.
Watch out for
None, if prepared plainly. Very low risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Haitian menuAll 177 Haitian dishes ›
