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Fried Fresh Herring Roe with Butter
Yes, with a tweak: ensure no breadcrumbs or flour are used for coating the roe. About 5g net carbs per serving.
What it is
Fresh herring roe, lightly seasoned and pan-fried in butter until golden. This delicacy highlights the natural richness of the roe, a seasonal favorite, often served simply with fresh herbs.
Key ingredients
Fresh herring roe, butter, fresh dill or chives, salt, black pepper.
How to make it keto
Crucially, ensure no breadcrumbs or flour are used for coating the roe. Request only butter for frying.
Watch out for
Breading or flour coating, serving with high-carb sides (e.g., bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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