Keptos Žąsies Kepenėlės su Svogūnais ir Svieste Troškintais Kopūstais
Roasted Goose Liver with Onions and Butter-Braised Cabbage
Yes, with a tweak: omit the traditional apples entirely. About 7g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
Tender and rich goose liver, pan-fried to perfection with caramelized onions. Traditionally served with apples, this keto-modified version replaces the high-carb fruit with savory butter-braised cabbage, creating a hearty and flavorful dish.
Key ingredients
Goose liver, onion, butter, cabbage, salt, pepper.
How to make it keto
Crucially, omit the traditional apples entirely. Request butter-braised or sautéed cabbage (or other keto-friendly green vegetable like broccoli or cauliflower) as a side. Confirm no sugar is added during the caramelization of onions or to any sauce.
Say this to the waiter (Lithuanian)
Prašau be obuolių. Įsitikinkite, kad svogūnai ir padažas be cukraus. Patiekite su svieste troškintais kopūstais, brokoliais ar žiediniais kopūstais.
Please omit apples. Ensure no sugar in onions or sauce. Serve with butter-braised cabbage, broccoli, or cauliflower.
Watch out for
Original dish's apples (must be omitted). Sugar used for caramelizing onions or in sauces. Flour used as a thickener (request no flour).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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