Kiaulienos mentės kepsnys su česnaku ir pipirais
Pork Shoulder Steak with Garlic and Pepper
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.
What it is
Thick-cut pork shoulder steak, pan-fried or grilled to perfection, seasoned simply with robust garlic, black pepper, and salt. A hearty and flavorful cut of pork.
Key ingredients
Pork shoulder steak
Optional tweaks
Ensure no breading, sugary marinades, or flour-based sauces. Ask for a keto-friendly side like sautéed spinach or green salad with oil and vinegar.
Watch out for
Hidden sugars in rubs or marinades. Potato-based sides are standard; confirm omission. Sauce might contain flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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