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Smoked Pork Hock with Sauerkraut
Yes, with a tweak: ensure the sauerkraut contains no added sugar. About 9g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
A robust and traditional dish featuring a tender, slow-cooked smoked pork hock, known for its rich flavor and succulent meat. Served alongside tangy, fermented sauerkraut.
Key ingredients
Smoked pork hock, sauerkraut, bay leaves, black peppercorns, lard or butter, salt.
How to make it keto
Ensure the sauerkraut contains no added sugar. Request any accompanying sauces or glazes to be sugar-free, or omit them.
Watch out for
Hidden sugar in commercial sauerkraut or any sweet glazes/sauces often served with pork.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.