Rūkyta Kiaulienos Nugarinė
Smoked Pork Loin
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Lithuanian dishes.
What it is
Thinly sliced, traditionally smoked pork loin, valued for its tender texture and rich smoky flavor. A popular cold cut often enjoyed as an appetizer or part of a charcuterie board.
Key ingredients
Pork loin, salt, traditional spices (e.g., black pepper, garlic powder, bay leaf), wood smoke.
Optional tweaks
Crucially, confirm with the restaurant that no added sugars, dextrose, or artificial flavorings were used in the smoking or curing process. Request it without any bread or sugary relishes.
Watch out for
Hidden sugars in commercial smoking/curing brines or rubs. Often served with bread or sweet chutneys/sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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