Vištienos Užkepėlė su Sūriu ir Grietine
Chicken Casserole with Cheese and Sour Cream
Yes, keto as served. About 8g net carbs per serving, on the higher side for Lithuanian food, so watch the portion.
What it is
A comforting oven-baked casserole featuring tender chicken pieces baked in a rich creamy sauce with melted cheese and a generous topping of sour cream.
Key ingredients
Chicken breast or thigh, hard cheese (e.g., Džiugas or similar), sour cream, heavy cream, eggs, onion (minimal), butter, salt, black pepper, fresh herbs (dill, parsley).
Optional tweaks
Ensure no potato, rice, or pasta is used as a base or filler. Confirm no flour-based thickeners in the sauce.
Watch out for
Potato, rice, or pasta in the casserole, flour-based thickeners in the sauce, sugary seasoning blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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