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All cuisines › Malaysian

Assam Udang (Keto-Modified)

Tamarind Prawns (Keto-Modified)

Yes, with a tweak: request no added sugar in the sauce. About 8g net carbs per serving.

Needs a tweakHigh ProteinShrimp
Assam Udang, Malaysian dish
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8gNet carbs
10gTotal carbs
2gFibre
35gProtein
35gFat
480Calories

What it is

Succulent prawns cooked in a tangy, spicy, and savory sauce primarily flavored with tamarind paste, fresh chilies, and shallots. Modified to exclude added sugar.

Key ingredients

Prawns, tamarind paste, red chilies, shallots, garlic, lemongrass, cooking oil, salt.

How to make it keto

Request no added sugar in the sauce. Tamarind paste itself contains some natural carbs and sugars, so ensure minimal use.

Say this to the waiter (Malay)

Asam Udang ini, minta jangan letak gula dalam kuah. Asam jawa pun guna sikit saja ya.

For the Assam Udang, please ensure no added sugar in the sauce. Use minimal tamarind paste.

Watch out for

Hidden sugars in the sauce, high concentration of tamarind paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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