Ikan Bilis Goreng Bawang (Keto-Modified)
Crispy Anchovies with Caramelized Onion (Keto)
Yes, with a tweak: ensure no added sugar during the frying process. About 9g net carbs per serving, on the higher side for Malaysian food, so watch the portion.
What it is
Crispy fried anchovies stir-fried with plenty of thinly sliced red onions, often with a hint of chili. The keto version ensures no sugar is added to caramelize the onions, relying on their natural sweetness and the savory crunch of the anchovies.
Key ingredients
Dried anchovies (ikan bilis), red onions, garlic, bird's eye chilies (optional), cooking oil.
How to make it keto
Ensure no added sugar during the frying process. Request generous amounts of anchovies and a moderate portion of onions. This is typically a side dish, so portion control is key for carb-sensitive individuals.
Say this to the waiter (Malay)
Ikan Bilis Goreng Bawang ni, jangan letak gula. Bilis banyak, bawang sederhana saja.
For Ikan Bilis Goreng Bawang, please no added sugar. Generous anchovies, moderate onions.
Watch out for
Onions are a higher carb vegetable; fried anchovies can sometimes be slightly sugared in commercial preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
