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All cuisines › Malaysian

Kerang Bakar

Grilled Cockles

Yes, with a tweak: explicitly request the accompanying sambal to be made without added sugar. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.

Needs a tweakHigh ProteinMussels
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See photos of this dish ›
6gNet carbs
8gTotal carbs
2gFibre
50gProtein
15gFat
350Calories

What it is

Fresh cockles (blood clams) are grilled over charcoal until just cooked, developing a smoky flavor. They are typically served with a tangy and spicy dipping sauce.

Key ingredients

Cockles, salt, sambal (chili, garlic, shallots, lime juice).

How to make it keto

Explicitly request the accompanying sambal to be made without added sugar. Ensure no sugary glazes or marinades are used on the cockles.

Say this to the waiter (Malay)

Kerang Bakar ini, minta sambal dia jangan ada gula. Dan tolong jangan guna sebarang glaze atau perapan manis pada kerang.

For Kerang Bakar, please ensure the sambal has no added sugar. And no sugary glazes or marinades on the cockles, thank you.

Watch out for

Sugary sambal dipping sauce, potential hidden sugars in marinade.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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