Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Malaysian

Ketam Goreng Telur

Crab Fried with Egg

Yes, with a tweak: explicitly request no sugar, cornstarch, or sweetened soy sauce in the preparation. About 5g net carbs per serving, lower than 7 in 10 Malaysian dishes.

Needs a tweakHigh ProteinCrab
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
6gTotal carbs
1gFibre
55gProtein
45gFat
600Calories

What it is

Fresh crab pieces stir-fried with fluffy scrambled egg, spring onions, and a light seasoning of garlic and pepper. This preparation highlights the natural sweetness of the crab.

Key ingredients

Fresh crab, eggs, spring onions, garlic, cooking oil (palm oil/vegetable oil), salt, white pepper.

How to make it keto

Explicitly request no sugar, cornstarch, or sweetened soy sauce in the preparation. Ask for a simple, plain stir-fry.

Say this to the waiter (Malay)

Untuk Ketam Goreng Telur, tolong masak biasa saja. Jangan letak gula, tepung jagung, atau kicap manis.

For the Ketam Goreng Telur, please make it a simple, plain stir-fry. Ensure no sugar, cornstarch, or sweetened soy sauce.

Watch out for

Hidden sugar or cornstarch in seasoning/sauce, although typically minimal in this dish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Malaysian menuAll 735 Malaysian dishes ›

Kerabu Sotong
Kerabu Sotong
Spicy Squid Salad (Sugar-Free)
Kerabu Timun
Kerabu Timun
Cucumber Salad
Ketam Goreng Kunyit
Ketam Goreng Kunyit
Turmeric Fried Crab
Ketam Masak Lemak Cili Api
Ketam Masak Lemak Cili Api
Crab in Spicy Coconut Gravy
Keto Ayam Paprik
Keto Ayam Paprik
Keto Paprik Chicken Stir-fry
Keto Curry Laksa
Keto Curry Laksa
Keto Curry Laksa (with Shirataki Noodles)

Other crab dishes around the world

Partan Bree
Partan Bree
Scottish
Kakuluwo Kari
Kakuluwo Kari
Sri Lankan
Ghẹ Hấp
Ghẹ Hấp
Vietnamese
Steamed Alimango
Steamed Alimango
Filipino
Cangrejo al Ajillo
Cangrejo al Ajillo
Cuban
Kepiting Saus Padang
Kepiting Saus Padang
Indonesian