Keto Belut Masak Kunyit
Keto Eel Cooked with Turmeric
Yes, with a tweak: ensure no added sugar or thickening agents. About 6g net carbs per serving, lower than 5 in 10 Malaysian dishes.
What it is
Eel pieces stir-fried or simmered with a simple yet flavorful paste of fresh turmeric, chilies, and onions, providing a savory and earthy dish.
Key ingredients
Eel, fresh turmeric, chilies, onions
How to make it keto
Ensure no added sugar or thickening agents. This dish is usually quite straightforward, making it easier to maintain keto-friendliness.
Say this to the waiter (Malay)
Untuk Keto Belut Masak Kunyit, jangan letak gula atau pemekat ya.
For Keto Belut Masak Kunyit, please ensure no added sugar or thickening agents.
Watch out for
Hidden sugars in seasoning blends. Some restaurants might add starchy vegetables (unlikely for this dish but worth asking).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
