Keto Chicken 65 (Unbreaded)
Spicy Indian Fried Chicken (Unbreaded, Keto-Modified)
Yes, with a tweak: request no flour, cornstarch, or breading. About 8g net carbs per serving.
What it is
Boneless chicken pieces marinated in a blend of traditional Indian spices (ginger, garlic, red chili, turmeric, curry leaves, yogurt), then deep-fried without any flour or batter until crispy and flavorful. Known for its distinct spicy, tangy taste.
Key ingredients
Chicken boneless pieces, ginger-garlic paste, red chili powder, turmeric powder, garam masala, curry leaves, yogurt (full fat, plain), lime juice, cooking oil, salt.
How to make it keto
Crucially, request no flour, cornstarch, or breading. Ensure no sugar is added to the marinade or during the cooking process. Verify yogurt is plain and unsweetened.
Say this to the waiter (Malay)
Keto Chicken 65 ini, jangan letak tepung atau breading. Tiada gula dalam perapan atau masa masak kan? Yogurtnya tawar ke?
For Keto Chicken 65, no flour, cornstarch, or breading. No sugar in marinade or cooking. Is the yogurt plain and unsweetened?
Watch out for
Hidden sugar in marinade, flour/cornstarch coating, overuse of garlic/ginger paste (some pre-made versions contain sugar).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Malaysian menuAll 735 Malaysian dishes ›
