Keto Kari Daging Sapi
Keto Beef Curry
Yes, with a tweak: ensure no sugar or cornstarch/flour is used. About 8g net carbs per serving.
What it is
Tender beef chunks slow-cooked in a rich and aromatic curry gravy made with a blend of ground spices, chili, and coconut milk. This version omits traditional high-carb thickeners and sugars.
Key ingredients
Beef (chuck or brisket), coconut milk, curry powder/paste, shallots, garlic, ginger, galangal, lemongrass, dried chilies, fenugreek, cumin, coriander, salt, cooking oil.
How to make it keto
Crucially, ensure no sugar or cornstarch/flour is used. Confirm the curry paste is free from added sugars or adjust to a homemade paste if possible.
Say this to the waiter (Malay)
Untuk Kari Daging Sapi ini, tolong jangan letak gula, tepung jagung, atau tepung biasa ya.
For Keto Kari Daging Sapi, please ensure no sugar, cornstarch, or flour is used.
Watch out for
Hidden sugars in commercial curry paste, use of flour/starch as a thickener, addition of high-carb vegetables like potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.