Lomo Vetado a la Parrilla con Ensalada Mixta
Grilled Ribeye with Mixed Salad
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Chilean dishes.
What it is
A juicy, flavorful ribeye steak (Lomo Vetado), grilled to your preferred doneness, accompanied by a vibrant mixed green salad. A classic and satisfying steakhouse-style meal.
Key ingredients
Lomo Vetado (ribeye steak), olive oil, salt, pepper, mixed greens, tomato, onion (small amount), avocado, vinaigrette (oil and vinegar, no sugar).
Optional tweaks
Request 'punto de cocción' (doneness), and confirm salad dressing is sugar-free. Ask for no 'papas fritas' (fries) or other carb sides.
Watch out for
Sugary marinades (rare for simple grilled steak), sugary salad dressings, bread served on the side (decline).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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