Keto Karipap Daging (dengan Pastri Tepung Badam)
Keto Meat Curry Puffs (with Almond Flour Pastry)
Yes, with a tweak: specify almond flour pastry. About 7g net carbs per serving.
What it is
A keto-friendly version of the beloved Malaysian snack, featuring a savory minced meat curry filling (often beef or chicken with spices) encased in a rich, flaky pastry made from almond flour. Typically baked or air-fried to golden perfection.
Key ingredients
Almond flour, butter, egg for pastry. Minced beef/chicken, curry powder, garlic, onions, chilies, salt, keto-friendly sweetener (optional, for filling), cooking oil for filling.
How to make it keto
Specify almond flour pastry. Ensure the curry filling is sugar-free and starch-free. Request baking or air-frying over deep-frying if possible to control oil.
Say this to the waiter (Malay)
Untuk Keto Karipap Daging, sila pastikan pastri tepung badam, inti tanpa gula dan tanpa kanji. Boleh dibakar atau air-fried?
For the Keto Karipap Daging, please ensure almond flour pastry, sugar-free, starch-free filling. Can it be baked or air-fried?
Watch out for
Hidden sugar or starch in the curry filling. Carbs from almond flour, especially in larger portions. Potential for cross-contamination if made in a traditional bakery.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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