Keto Kerabu Sotong Kering
Dried Squid Salad (Sugar-Free)
Yes, with a tweak: confirm no sugar or sweeteners are used in the salad dressing. About 7g net carbs per serving.
What it is
A spicy and tangy Malaysian-style salad made with rehydrated and shredded dried squid, tossed with fresh ingredients like thinly sliced shallots, bird's eye chilies, lemongrass, and a dressing of lime juice and fish sauce. The dried squid provides a unique chewy texture and intense flavor. Modified to be free of added sugar.
Key ingredients
Dried squid, shallots, bird's eye chilies, lemongrass, lime juice, fish sauce
How to make it keto
Confirm no sugar or sweeteners are used in the salad dressing. Ensure the dried squid is not deep-fried in heavily sugared oil or battered.
Say this to the waiter (Malay)
Sos kerabu ni tanpa gula atau pemanis, ya? Sotong kering ni goreng tanpa gula atau tepung salut ke?
Please ensure no sugar or sweeteners in the dressing. Is the dried squid deep-fried without sugar or batter?
Watch out for
Hidden sugar in the dressing, high amount of shallots/lemongrass can contribute to total carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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