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All cuisines › Malaysian

Keto Lala Masak Pedas

Keto Spicy Stir-Fried Clams

Yes, with a tweak: request 'tiada gula' (no sugar) as stir-fries often include a pinch of sugar. About 8g net carbs per serving.

Needs a tweakHigh ProteinShellfish
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8gNet carbs
10gTotal carbs
2gFibre
35gProtein
28gFat
400Calories

What it is

Fresh clams stir-fried quickly in a vibrant and spicy sauce made with chilies, garlic, and often a hint of ginger and fermented bean paste. Modified for keto by ensuring no added sugar or starchy thickeners.

Key ingredients

Clams (lala), bird's eye chilies, red chilies, garlic, ginger, shallots, belacan (shrimp paste, optional), fermented bean paste (tauco, optional, minimal), cooking oil, salt, a dash of low-carb dark soy sauce (for color, minimal carb impact).

How to make it keto

Request 'tiada gula' (no sugar) as stir-fries often include a pinch of sugar. Ensure no cornstarch or other thickeners are used. Request minimal or no fermented bean paste (tauco) if present, as it can contain some hidden carbs.

Say this to the waiter (Malay)

Lala Masak Pedas ni, minta buat tanpa gula, tiada tepung jagung atau pemekat lain. Tauco pun minta letak sikit saja, ya.

For the Lala Masak Pedas, please make it without sugar, cornstarch, or other thickeners. And minimal or no tauco, please.

Watch out for

Hidden sugars in stir-fry sauces or added by chefs. Fermented bean paste (tauco) can contain some carbs and sugar. Soy sauce (ensure it's low-carb or use sparingly/omit).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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