Keto Sup Bebola Ikan
Keto Fish Ball Soup
Yes, with a tweak: critically, confirm fish balls are homemade without starch/sugar or sourced from a keto-friendly supplier. About 8g net carbs per serving.
What it is
A comforting clear soup featuring homemade or carefully sourced low-carb fish balls, simmered with fresh vegetables and aromatic ingredients.
Key ingredients
Fish balls, clear broth, leafy vegetables, garlic, scallions
How to make it keto
Critically, confirm fish balls are homemade without starch/sugar or sourced from a keto-friendly supplier. Many commercial fish balls contain significant starch and sugar. Request no added sugar/MSG to the broth, and ensure high-carb vegetables like carrots are omitted.
Say this to the waiter (Malay)
Untuk Keto Sup Bebola Ikan, bebola ikannya tanpa tepung/gula ke? Kuahnya tak nak gula atau MSG, dan jangan letak lobak merah.
For Keto Sup Bebola Ikan, are the fish balls starch/sugar-free? Please ensure no added sugar, MSG in the broth, and no carrots.
Watch out for
Commercial fish balls are a major carb risk (starch, sugar). Hidden sugars/MSG in broth seasonings. Excessive high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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