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All cuisines › Malaysian

Sup Ayam Cendawan (Keto-Modified)

Keto Clear Chicken and Mushroom Soup

Yes, with a tweak: confirm no sugar or starch is added to the broth. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.

Needs a tweakHigh ProteinChicken
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4gNet carbs
7gTotal carbs
3gFibre
40gProtein
20gFat
350Calories

What it is

A light and comforting clear broth soup featuring tender chicken pieces and fresh mushrooms, usually shiitake or oyster mushrooms, simmered with ginger, garlic, and spring onions. Naturally low-carb with proper modifications.

Key ingredients

Chicken pieces (bone-in or boneless), mushrooms (shiitake, oyster, or button), ginger, garlic, spring onion, chicken broth, water, white pepper, salt, a touch of sesame oil.

How to make it keto

Confirm no sugar or starch is added to the broth. Ensure no high-carb vegetables like carrots or potatoes are included, or request their omission.

Say this to the waiter (Malay)

Untuk Sup Ayam Cendawan, jangan letak gula atau kanji dalam sup ya. Tolong jangan masukkan lobak merah atau kentang.

For Sup Ayam Cendawan, no sugar, no starch in the broth, please. And please omit carrots or potatoes.

Watch out for

Sweeteners in pre-made broths, potential for high-carb vegetables, use of cornstarch to thicken.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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