Telur Ikan Masak Kunyit
Fish Roe with Turmeric Stir-fry
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Malaysian dishes.
What it is
Fish roe (often from mackerel or snapper) stir-fried simply with turmeric, sliced shallots, and bird's eye chilies. It's a quick and easy dish that highlights the rich flavour and texture of the fish roe, with a vibrant yellow hue.
Key ingredients
Fish roe, turmeric powder, shallots, bird's eye chilies, salt, cooking oil.
Optional tweaks
Ensure no sugar is added. This is usually a naturally sugar-free dish.
Say this to the waiter (Malay)
Telur Ikan Masak Kunyit ni, jangan letak gula ya.
For Telur Ikan Masak Kunyit, please ensure no sugar is added.
Watch out for
None, inherently keto if no sugar is added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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