Udang Goreng Bawang Putih (Keto-Modified)
Keto Garlic Prawns Stir-fry
Yes, with a tweak: request 'no sugar added' and 'no cornstarch/thickener'. About 7g net carbs per serving.
What it is
Plump prawns stir-fried generously with minced garlic, a hint of white pepper, and a dash of soy sauce, creating a fragrant and savory dish. The keto version omits sugar and thickeners.
Key ingredients
Prawns, abundant minced garlic, cooking oil, soy sauce (or tamari), white pepper, salt, spring onion (garnish).
How to make it keto
Request 'no sugar added' and 'no cornstarch/thickener'. Ensure soy sauce is low-sugar. Confirm it is not 'butter prawns' style, which often has evaporated milk and sugar.
Say this to the waiter (Malay)
Udang Goreng Bawang Putih ni, jangan letak gula atau tepung pemekat. Guna kicap rendah gula. Jangan masak gaya udang butter ya.
Udang Goreng Bawang Putih: no sugar, no cornstarch/thickener. Use low-sugar soy sauce. Not butter prawns style, please.
Watch out for
Sugar in sauce, cornstarch thickener, sweet soy sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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