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All cuisines › Malaysian

Ulam-ulaman dengan Sambal Belacan (Keto-Modified)

Mixed Raw Vegetables with Sugar-Free Shrimp Paste Dip

Yes, with a tweak: specify no sugar in the sambal belacan. About 8g net carbs per serving.

Needs a tweakLow Carb SideVegetable
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8gNet carbs
15gTotal carbs
7gFibre
8gProtein
30gFat
350Calories

What it is

A traditional assortment of fresh, raw or lightly blanched low-carb vegetables such as cucumber, long beans, and cabbage, served with a pungent and spicy sambal belacan that has been specially prepared without added sugar.

Key ingredients

Assorted low-carb vegetables (e.g., cucumber, long beans, cabbage, winged beans), red chilies, bird's eye chilies, belacan (shrimp paste), lime juice, salt, cooking oil.

How to make it keto

Crucially, specify no sugar in the sambal belacan. Select only low-carb vegetables from the available ulam platter, avoiding any root vegetables or very starchy greens.

Say this to the waiter (Malay)

Untuk Ulam-ulaman dengan Sambal Belacan, tolong pastikan sambal belacan tiada gula. Bagi ulam yang rendah karbohidrat saja, jangan bagi ubi.

For the Ulam-ulaman dengan Sambal Belacan, please ensure no sugar in the sambal belacan. Provide only low-carb ulam, no root vegetables.

Watch out for

Sugar in the standard sambal belacan, inclusion of higher-carb vegetables in the assortment (e.g., carrots, some specific local tubers).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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