Molluski Mgħollija bit-Tewm u Butir
Boiled Whelks with Garlic Butter
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Maltese dishes.
What it is
Whelks (sea snails) traditionally boiled until tender, then served warm with a generous amount of melted garlic butter and fresh parsley. A common seaside delicacy, often enjoyed as an appetizer.
Key ingredients
Whelks, water, bay leaf (for boiling), unsalted butter, garlic, fresh parsley, salt, black pepper.
Optional tweaks
None typically required, as this dish is inherently keto-friendly.
Watch out for
None typically, unless served with high-carb accompaniments like bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Maltese menuAll 176 Maltese dishes ›
