Borrego al Horno
Roasted Lamb Platter (Keto)
Yes, with a tweak: ensure no potato, rice, or corn is served. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.
What it is
Tender, slow-roasted lamb, typically a leg or shoulder, seasoned simply with herbs, garlic, and salt until succulent. Served as a main platter with selected keto-friendly accompaniments.
Key ingredients
Lamb, garlic, onion, oregano, cumin, salt, black pepper, olive oil. Common keto sides include grilled nopales, sautéed zucchini, or a green salad.
How to make it keto
Ensure no potato, rice, or corn is served. Request only keto-friendly vegetable sides (e.g., grilled nopales, sautéed calabacitas, grilled onions, or a simple green salad with oil and vinegar). Confirm no sugary glazes or marinades are used on the lamb.
Watch out for
Hidden sugar in marinades or rubs, starchy vegetable sides (potatoes, rice, corn).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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