Buche de Puerco a la Plancha (Keto)
Grilled Pork Stomach Platter (Keto)
Yes, with a tweak: request 'sin tortillas, sin arroz, sin frijoles' (no tortillas, no rice, no beans). About 4g net carbs per serving, lower than 8 in 10 Mexican dishes.
What it is
Succulent pork stomach, slow-cooked until tender then grilled to a slight crisp. Served as a protein platter with fresh cilantro, diced white onion, and keto-friendly salsa, with no tortillas or starchy sides.
Key ingredients
Pork stomach, lard/oil, salt, garlic, onion, cilantro, lime wedges, salsa verde or roja (no sugar).
How to make it keto
Request 'sin tortillas, sin arroz, sin frijoles' (no tortillas, no rice, no beans). Confirm cooking oil/lard only, no sugary glazes. Ask for salsa without added sugar.
Watch out for
Hidden sugars in marinades or glazes, high-carb side dishes, tortillas, sweet salsas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.