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All cuisines › Mexican

Buche de Puerco a la Plancha (Keto)

Grilled Pork Stomach Platter (Keto)

Yes, with a tweak: request 'sin tortillas, sin arroz, sin frijoles' (no tortillas, no rice, no beans). About 4g net carbs per serving, lower than 8 in 10 Mexican dishes.

Needs a tweakHigh FatPork
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4gNet carbs
6gTotal carbs
2gFibre
58gProtein
55gFat
700Calories

What it is

Succulent pork stomach, slow-cooked until tender then grilled to a slight crisp. Served as a protein platter with fresh cilantro, diced white onion, and keto-friendly salsa, with no tortillas or starchy sides.

Key ingredients

Pork stomach, lard/oil, salt, garlic, onion, cilantro, lime wedges, salsa verde or roja (no sugar).

How to make it keto

Request 'sin tortillas, sin arroz, sin frijoles' (no tortillas, no rice, no beans). Confirm cooking oil/lard only, no sugary glazes. Ask for salsa without added sugar.

Watch out for

Hidden sugars in marinades or glazes, high-carb side dishes, tortillas, sweet salsas.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

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Calabacitas con Puerco
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Zucchini and Pork Stew (Keto)

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