Champiñones con Epazote
Sautéed Mushrooms with Epazote
Yes, keto as served. About 7g net carbs per serving.
What it is
A simple yet flavorful dish of mushrooms sautéed with garlic, onion, and fresh epazote, a pungent herb common in Mexican cooking. It's naturally low in carbs and makes an excellent side dish.
Key ingredients
Mushrooms (cremini or white button), fresh epazote, garlic, white onion, butter or oil, salt, pepper.
Optional tweaks
Ensure no starchy vegetables like potatoes are added. Request it as a side dish, confirming no high-carb sauces or garnishes.
Watch out for
May sometimes be served as a filling in tortillas or as a side with rice/beans. Overuse of onions can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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