Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Mexican

Conejo al Chicharrón

Rabbit with Crispy Pork Rind (Keto)

Yes, with a tweak: verify no starchy vegetables (e.g., potato) in the stew. About 7g net carbs per serving.

Needs a tweakHigh Protein
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
11gTotal carbs
4gFibre
68gProtein
70gFat
920Calories

What it is

Tender pieces of rabbit slow-cooked with rehydrated crispy pork rinds (chicharrón) in a savory, slightly spicy tomato and chile-based sauce. A rustic and flavorful stew. Served with a simple side salad.

Key ingredients

Rabbit, pork rinds, tomatoes, onion, garlic, serrano peppers, cilantro, chicken broth, olive oil, mixed greens.

How to make it keto

Verify no starchy vegetables (e.g., potato) in the stew. Request no rice, beans, or tortillas.

Watch out for

Starchy vegetables, sugar in tomato sauce, serving with rice/tortillas.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

Chuletas de Puerco Asadas
Chuletas de Puerco Asadas
Grilled Pork Chops (with Keto Sides)
Cochinita Pibil
Cochinita Pibil
Slow-Roasted Achiote Pork
Codorniz Asada
Codorniz Asada
Grilled Quail (with Keto Sides)
Costillas de Puerco en Salsa Verde
Costillas de Puerco en Salsa Verde
Pork Ribs in Green Sauce (No Rice/Beans)
Costillas de Res Asadas
Costillas de Res Asadas
Grilled Beef Ribs (with Keto Vegetables)
Costillas en Salsa Roja
Costillas en Salsa Roja
Pork Ribs in Red Chile Sauce (Keto)