Medallones de Pollo con Champiñones
Chicken Medallions with Sautéed Mushrooms (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Mexican dishes.
What it is
Pan-seared chicken medallions (often breast meat) served with a generous portion of sautéed mushrooms, garlic, and herbs. A simple, naturally keto-friendly dish.
Key ingredients
Chicken breast medallions, mushrooms, garlic, herbs, oil or butter
Optional tweaks
Ensure no flour is used to dust the chicken or thicken any pan sauce. Request no starchy sides like rice or potatoes. Confirm minimal onion if very carb-sensitive.
Watch out for
Flour-dusted chicken, hidden sugars in broth, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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