Mixiotes de Pollo (Keto, Sin Verduras con Almidón)
Steamed Chicken in Maguey Leaves (Keto, No Starchy Vegetables)
Yes, with a tweak: ensure no potatoes, carrots, or other starchy vegetables are included in the mixiote. About 5g net carbs per serving, lower than 7 in 10 Mexican dishes.
What it is
Tender chicken pieces marinated in a mild red chile sauce (typically guajillo and ancho), then slowly steamed in traditional maguey leaves, imparting a unique earthy flavor.
Key ingredients
Chicken, guajillo chiles, ancho chiles, garlic, onion, cumin, oregano, maguey leaves, chicken broth.
How to make it keto
Ensure no potatoes, carrots, or other starchy vegetables are included in the mixiote. Request a simple side of non-starchy vegetables like sliced avocado or grilled zucchini.
Watch out for
Some restaurants might use a touch of masa or flour as a thickener in the sauce, or include potatoes/carrots. Confirm sauce has no thickeners or added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Mexican menuAll 435 Mexican dishes ›
