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Nopales Asados Solos

Plain Grilled Cactus Paddles

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Mexican dishes.

Keto as servedLow Carb SideVegetable

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2gNet carbs

5gTotal carbs

3gFibre

3gProtein

6gFat

90Calories

What it is

Fresh nopal (cactus) paddles, cleaned and grilled until tender with a slight char, seasoned simply with salt. A traditional, healthy, and naturally low-carb vegetable side.

Key ingredients

Nopal paddles, salt, a minimal amount of cooking oil for grilling.

Optional tweaks

Ensure no sugary marinades or high-carb sauces. Request with a side of lime wedges.

Watch out for

Pre-marinated nopales might contain sugar; served with high-carb condiments or sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.