Pescado Encuerado
Deboned Fish in Broth (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Mexican dishes.
What it is
A simple yet flavorful preparation of deboned fish, often snapper or redfish, gently cooked in a light broth with fresh herbs, chiles, and a hint of lime. Emphasizes the natural taste of the fish.
Key ingredients
Whole deboned fish (e.g., huachinango), fish broth, onion, garlic, tomato, cilantro, jalapeño or serrano chile, lime juice, olive oil, salt.
Optional tweaks
Ensure no starchy vegetables are added to the broth and it's served without rice or bread.
Watch out for
Potential inclusion of starchy vegetables like potatoes or carrots in the broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.