Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Mexican

Riñones en Salsa de Chile Pasilla

Kidneys in Pasilla Chili Sauce

Yes, with a tweak: ensure no flour or starch thickeners are used in the sauce. About 11g net carbs per serving, on the higher side for Mexican food, so watch the portion.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
11gNet carbs
16gTotal carbs
5gFibre
55gProtein
50gFat
700Calories

What it is

Pan-seared beef or pork kidneys simmered in a rich, dark, and earthy sauce made from dried pasilla chilies, ripe tomatoes, onions, garlic, and traditional spices. This dish offers a deep, complex flavor profile.

Key ingredients

Beef or pork kidneys, dried pasilla chilies, ripe tomatoes, white onion, garlic, beef or chicken broth, cumin, oregano, cooking oil (e.g., lard, avocado oil), salt, black pepper.

How to make it keto

Ensure no flour or starch thickeners are used in the sauce. Confirm no added sugar. Served without rice, beans, or tortillas.

Watch out for

Added sugar in the chili sauce, flour/starch thickeners, excessive portion of tomatoes or other vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Mexican menuAll 435 Mexican dishes ›

Puntas de Filete a la Mexicana
Puntas de Filete a la Mexicana
Mexican Style Beef Tips (No Rice/Beans)
Queso Fundido con Chorizo
Queso Fundido con Chorizo
Melted Cheese with Chorizo
Rajas con Crema
Rajas con Crema
Poblano Strips with Cream (No Corn)
Sesos a la Mantequilla
Sesos a la Mantequilla
Butter-Fried Beef Brains (with Keto Sides)
Sopa de Albóndigas
Sopa de Albóndigas
Mexican Meatball Soup (without Rice in Meatballs)
Sopa de Hongos
Sopa de Hongos
Creamy Keto Mushroom Soup

Other beef dishes around the world

Roast Beef Dinner
Roast Beef Dinner
English
Pha Tad Neua
Pha Tad Neua
Lao
Tripa Wot
Tripa Wot
Ethiopian
Keto Moussaka
Keto Moussaka
Greek
Espetada
Espetada
Portuguese
Imbaliktad
Imbaliktad
Filipino